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Soy in Your Diet

Soy in Your Diet

Increasingly more people give up bad eating in favor of those who bring real benefits to the body. Thus, soy increasingly gaining more ground in …

Eat Less To Lose Weight

Eat Less To Lose Weight

The diets industry is very complicated, isn’t it? People have tried Atkins (low carbohydrate, high fat), Dean Ornish (high carbohydrate, low fat) and even the …